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Dryland x-country Ski Training

  • 01 Nov 2016
  • 13 Dec 2016
  • 13 sessions
  • 01 Nov 2016, 1:00 PM (EDT)
  • 05 Nov 2016, 10:00 AM (EDT)
  • 08 Nov 2016, 1:00 PM (EST)
  • 12 Nov 2016, 10:00 AM (EST)
  • 15 Nov 2016, 1:00 PM (EST)
  • 19 Nov 2016, 10:00 AM (EST)
  • 22 Nov 2016, 1:00 PM (EST)
  • 26 Nov 2016, 10:00 AM (EST)
  • 29 Nov 2016, 1:00 PM (EST)
  • 03 Dec 2016, 10:00 AM (EST)
  • 06 Dec 2016, 1:00 PM (EST)
  • 10 Dec 2016, 10:00 AM (EST)
  • 13 Dec 2016, 1:00 PM (EST)
  • Olympic Park, Hamilton, ON
Contact: Barry Carrique
If you are interested in participating in these workouts email Barry Carrique barry.carrique@sympatico.ca

PRE-SEASON DRYLAND CROSS-COUNTRY SKI TRAINING


Dry land training clinics, led by Barry Carrique, a former club instructor, will begin on Tuesday, November 1 and Saturday, November 5 and will continue weekly on both days until mid December. Tuesday sessions start at 1:00 p.m. and Saturday sessions at 10:00 a.m. All clinics will be held at Olympic Park near the corner of Mohawk Rd. and Scenic Dr., close to the Hwy 403 and Mohawk Rd. interchange. 

Clinics are FREE Attend some or all sessions on Tuesdays and Saturdays

Sessions will be cancelled if it is raining and you can attend any sessions on either of the days. Training is at the individual’s own level of fitness and the program includes walking, striding, and hill bounding with either hiking or ski poles.

If you are interested in participating in these workouts, please contact Barry by email at barry.carrique@sympatico.ca.





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