Open Board Roles
Fall Information Fair
HIKE TITLE
Nordic Walking – Shell Park
DATE
Tuesday October 8, 2024
HIKE LEADER(S)
Sue and Frank Elias
EMAIL AND CELL NUMBER
fselias@cogeco.ca 416-556-2638
GENERAL LOCATION
Shell Park, Oakville
MEETING AND START TIME
Meet: 5:45 p.m.
Start: 6:00 p.m.
SPECIFIC MEETING PLACE OR PARKING LOCATION
Shell Park – 1st Parking lot on the right3307 Lakeshore Rd W, Oakville, ON L6L 6S6
43.380418, -79.717985
Shell Park Google Map
DISTANCE
Approx. 5-6 km.
PACE:
Moderate: 3-4 km per hour
DURATION APPROX
1.5 - 2 hours
TERRAIN:
Easy, sidewalks/asphalt trail
TYPE OF HIKE:
Out and back
HIKE GENERAL DESCRIPTION
Point of interests
From the park, we head east and take the trails from South Shell Park and go west to Burloak Waterfront Park.
On the way back, we will take the multi-purpose trail on Lakeshore Rd W. back to Shell Park.
While this walk will start in daylight we will probably finish as it is getting dark but we will have the street lights of Lakeshore Rd W so headlamps are not needed.
Get a full body work-out.
REGISTRATION REQUIRED
Yes. A Must. Leaders appreciate early registration and at least 24 hours before the event.
CANCELLATION
• If your plans change, please self-cancel as soon as possible so that other HOC members may take your spot.
• The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.
ONLINE REGISTRATION &
HIKER GROUP SIZE
Registration opens 2 weeks before the hike. Up to 15 Hikers are welcome to participate in this event.
WHAT TO BRING
This is a Nordic walk so bring your telescoping hiking/walking poles with rubber booties as we will be on asphalt and concrete. Sue will review the Urban Poling technique for Nordic walking for anyone interested. Sue is a certified Urban Poling Instructor. Check out:https://www.youtube.com/watch?v=1-fuF1pUaws
For this night walk, headlamps are optional as we will be walking under the street lights of Lakeshore Rd W.
We will have demonstration poles and booties available.
· Bring water
· Sun and bug protection if necessary.
Other Specifics to Your Hike
Washrooms at Shell Park (near Soccer fields) and Burloak Waterfront Park.
GUIDING NOTES:
HIKE PACE - Leisurely: 3 km/hr or less. Moderate: 3-4 km/hr or Fast: 4-5km/hr. All paces are an average and will depend on the terrain and weather. Rest stops are not included in the overall pace.
TERRAIN - Easy: mostly flat and usually good footing (i.e. rail trails, Confederation Park, Bay Front Park), Moderate: some hills and/or poor footing (Bruce Trail, Dundas Valley, etc.) and Challenging: steep long hills and strenuous footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment). Please note variations can be expected with wet or icy conditions.
Attention Non-Members: If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. You will have to agree to a waiver of participation when you register. After that, please join our club so we can welcome you as a member.
Attention Past Members: You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.
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Email Us info@haltonoutdoorclub.ca
Call Us 905-634-2012
Mail Us 3023 New St. P.O. Box 91565 Burlington, ON L7R 4L6
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