The Halton Outdoor Club

Welcome to your year-round activity club

Cycling . Hiking . Paddling . Cross-Country Skiing . Snowshoeing

Dryland Pre-season Training for Winter Sports Tues 2018

  • 09 Oct 2018
  • 04 Dec 2018
  • 9 sessions
  • 09 Oct 2018, 2:00 PM
  • 16 Oct 2018, 2:00 PM
  • 23 Oct 2018, 2:00 PM
  • 30 Oct 2018, 2:00 PM
  • 06 Nov 2018, 2:00 PM
  • 13 Nov 2018, 2:00 PM
  • 20 Nov 2018, 2:00 PM
  • 27 Nov 2018, 2:00 PM
  • 04 Dec 2018, 2:00 PM
  • Olympic Park, Hamilton, ON



Clinics designed for Cross Country skiers ~ beneficial for snowshoers ~ or any club member seeking a good full-body fitness workout

Level:  Training is at your own level of fitness. The program includes walking, striding, and hill bounding but you can use your own discretion as to what you do. 

Leader:  Barry Carrique ~  former club instructor ~ barry.carrique@sympatico.ca. 

When: Every Tuesday and Saturday Oct 9 to Dec 8

Clinics are FREE Attend some or all sessions on Tuesdays and Saturdays

All members welcome. Registration is not required

Meet: in the upper parking lot at Olympic Park which is near the corner of Mohawk Rd. and Scenic Dr. in Hamilton ~ close  to the Hwy 403 and Mohawk Rd. interchange.

Weather permitting: Sessions will be cancelled if it is raining. 

Gear: Bring a pair of hiking poles or ski poles (ski poles that are a bit too short are recommended). Running shoes are the recommended footwear and gloves are suggested for hand protection.

Printable Information Sheet

Google Maps link Olympic Park





This web site and all its contents are Copyright © 2013-2017 * All rights reserved The Halton Outdoor Club

Privacy Policy   -   Website Terms of Use

Powered by Wild Apricot Membership Software