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Dryland Pre-season Training for Winter Sports Tues 2018

  • 09 Oct 2018
  • 04 Dec 2018
  • 9 sessions
  • 09 Oct 2018, 2:00 PM (EDT)
  • 16 Oct 2018, 2:00 PM (EDT)
  • 23 Oct 2018, 2:00 PM (EDT)
  • 30 Oct 2018, 2:00 PM (EDT)
  • 06 Nov 2018, 2:00 PM (EST)
  • 13 Nov 2018, 2:00 PM (EST)
  • 20 Nov 2018, 2:00 PM (EST)
  • 27 Nov 2018, 2:00 PM (EST)
  • 04 Dec 2018, 2:00 PM (EST)
  • Olympic Park, Hamilton, ON



Clinics designed for Cross Country skiers ~ beneficial for snowshoers ~ or any club member seeking a good full-body fitness workout

Level:  Training is at your own level of fitness. The program includes walking, striding, and hill bounding but you can use your own discretion as to what you do. 

Leader:  Barry Carrique ~  former club instructor ~ barry.carrique@sympatico.ca. 

When: Every Tuesday and Saturday Oct 9 to Dec 8

Clinics are FREE Attend some or all sessions on Tuesdays and Saturdays

All members welcome. Registration is not required

Meet: in the upper parking lot at Olympic Park which is near the corner of Mohawk Rd. and Scenic Dr. in Hamilton ~ close  to the Hwy 403 and Mohawk Rd. interchange.

Weather permitting: Sessions will be cancelled if it is raining. 

Gear: Bring a pair of hiking poles or ski poles (ski poles that are a bit too short are recommended). Running shoes are the recommended footwear and gloves are suggested for hand protection.

Printable Information Sheet

Google Maps link Olympic Park





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Email Us info@haltonoutdoorclub.ca

Call Us  905-634-2012
1-877-877-4550

Mail Us 3023 New St.
P.O. Box 91565
Burlington, ON L7R 4L6

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