The Halton Outdoor Club

Welcome to your year-round activity club

Cycling . Hiking . Paddling . Cross-Country Skiing . Snowshoeing

Dryland Pre-season Training for Winter Sports

  • 12 Dec 2017
  • 1:00 PM
  • Olympic Park, Hamilton, ON


Registration opens 1 week before. Please register.
Registration is closed

Clinics designed for Cross Country skiers ~ beneficial for snowshoers ~ or any club member seeking a good full-body fitness workout

Level:  Training is at your own level of fitness. The program includes walking, striding, and hill bounding but you can use your own discretion as to what you do. 

Leader:  Barry Carrique ~  former club instructor ~ 

When: Every Tuesday and Saturday Oct 17 to Dec 12

Registration opens 1 week before each training session.

Clinics are FREE Attend some or all sessions on Tuesdays and Saturdays

Meet: in the upper parking lot at Olympic Park which is near the corner of Mohawk Rd. and Scenic Dr. in Hamilton ~ close  to the Hwy 403 and Mohawk Rd. interchange.

Weather permitting: Sessions will be cancelled if it is raining. 

Gear: Bring a pair of hiking poles or ski poles (ski poles that are a bit too short are recommended). Running shoes are the recommended footwear and gloves are suggested for hand protection.

Please Register:  It's Important.  The leader will email you with updates and last minute changes.

Printable Information Sheet

Google Maps link Olympic Park

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